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How to choose a perfectly ripe pomegranate (with expert tips) | #ripe pomegranate

How to choose a perfectly ripe pomegranate (with expert tips)

How to choose a perfectly ripe pomegranate (with expert tips)

Polyphenols in pomegranates act as powerful antioxidants, reducing inflammation and protecting cells from damage, said Dr Rohini Patil, nutritionist, and founder, Nutracy Lifestyle.