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Which cooking oil is healthiest? Dietitian shares no. 1 pick and ones to avoid | # Dietitian

Which cooking oil is healthiest? Dietitian shares no. 1 pick and ones to avoid

Which cooking oil is healthiest? Dietitian shares no. 1 pick and ones to avoid

Cooking oils are a kitchen staple. Which type of oil has the most health benefits? Dietitians share the healthiest oils to cook with and oils to avoid.