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Nutrition alert: Here’s what a 100-gram serving of garlic contains | #100-gram serving of garlic contains

Nutrition alert: Here’s what a 100-gram serving of garlic contains

Nutrition alert: Here’s what a 100-gram serving of garlic contains

Ekta Singhwal, dietician, Ujala Cygnus Group of Hospitals, explained how garlic boosts your immune system, improves heart health, and even combats inflammation.